United Tribes Technical College

Foundations &
Fitness Courses

 

Select a course according to the course numbers below or scroll down to see each course description.


CE 191 Cooperative Education Internships - 1-6 credits
Cooperative Education at UTTC is a paid internship designed to get students into the work force before graduation.  It provides pre-professional, hands on experience in any of the College's vocational areas.  With prior work experience, the student's degree becomes more valuable when competing for jobs after graduation.   Cooperative Education is based on the philosophy that a combination of classroom study and practical professional experience is the superior method of education.

 

CHMA 102 Chemical Awareness - 1 credit
Combined lecture and discussion relating to a comprehensive prevention program; topics include the effects of chemical substance abuse and addictive behaviors on the body, family and community as well as prevention, intervention, treatment, and aftercare.

 

FOUN 107 College Success - 1 credit (required for 1st semester students)
A course designed to promote a successful college experience both academically and personally; includes development of practical knowledge and skills such as time management, test taking, communications, study techniques, critical thinking, community and campus resources, and managing personal issues.

 

FOUN 108 Success Strategies for Online Learners - 2 credits
This course is designed to promote a successful online college experience. It includes development of practical knowledge and skills such as time management, communication, study skills, critical thinking, and effective use of resources. (This course is intended for those learners who intend to complete a degree online and not for campus-based learners.)

 

FOUN 207 Career Success - 2 credits
A course designed to prepare students for a successful transition from academic to employment.  The course is divided into three parts, finding a job, keeping a job, and leadership qualities on the job.  Students must enroll in this required course their final semester.

 

FOUN 209  Career Success - 2 credits (Course specific to healthcare students)
A course designed especially for students in the health professions to prepare them for a successful transition from academics to employment.  Course is divided into three parts:  finding a job, keeping a job, and leadership qualities required for the job.

 

PE 101 First Aid/CPR - 1 credit
The principles for First Aid/CPR as outlined by the standard Red Cross course.

 

PE 102 Introduction to Fitness - 1 credit
Introduction to Fitness will consist of basic health-related information such as stretching, motor skills, nutrition, cardiovascular conditioning and overall physical fitness.

 

PE 103 Weight Training - 1 credit
The course will consist of individualized weight training.  The students will be able to work at their own pace with a set lifting/workout program.   Participants will be given the basic fundamentals of weight lifting.

 

PE 105  Aerobics - 1 credit
High and low impact aerobics; calisthenics and stretching set to music; tone muscles, strengthen heart and lungs, develop flexibility, and improve self-esteem.

 

PE 106 Introduction to Lifetime Sports - 1 credit
This course focuses on the more common lifetime sports which promote a healthy lifestyle with continued participation.

 

PE 111 Health, Safety and Nutrition - 3 credits
This course presents a study of the critical issues of health, safety and nutrition of young children. The important role of promoting good healthy attitudes and practices and creating safe and healthy environments is stressed. The course includes a comprehensive overview of basic nutrition and the critical value of good nutrition in the development of young children.

 



 
 

©2003 United Tribes Technical College                    
3315 University Drive Bismarck, North Dakota 58504                         

United Tribes Technical College is a nonprofit corporation owned and operated by the five tribes located wholly or in part in North Dakota. Tribal owners: Three Affiliated Tribes of Ft. Berthold, Spirit Lake Tribe, Standing Rock Sioux Tribe, Sisseton Wahpeton Sioux Tribe, and Turtle Mountain Band of Chippewa.